Olympians-in-training endure intense and prolonged exercise routines, usually in the course of specific dietary needs. however studies have shown these practices — particularly in endurance sports, like marathon running — will have adverse effects on the body and, especially,...
How do we know them already? Because we asked some of the brightest minds in the business. Each year, we have a tendency to see the increase of a minimum of one new, seemingly-crazy health craze. 2007 brought the four-hour...